Tuesday, April 27, 2010

Protein Pancakes

My kids love these!! (sorry, no photo)
throw in blender in order:

1 egg
1/2 c. milk
1/2 c. reduced fat Bisquick or whole wheat flour
1/2 c. or more low fat cottage cheese
1/2 c. oats
(makes 6 big ones OR 10+ little ones)

sprinkle nutmeg and cinnamon on each side as they are being cooked. cook well since these seem to be more on the gooey side.
serve with whatever (we use sugar free syrup, peanut butter, or plain)
*depending on your blender you may shift the amt. of ingredients to your likeness of how the pancake turns out. Great the next day too!
ENJOY! Haley Dame

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